BODY
Aquarius, CP Nutrition and Kids Nutrition Singapore
Healthy habits
Learn about nutrition, healthy eating habits and get recommendations for physical activities:
- Be aware of what you eat, emotions you get from that, consequences of that
- Understand how to show love to your body: short term pleasure and long term health
- Get examples of weekly excursions which combine physical activity, opening your eyes and take in new impressions
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Early life nutrition determines future health and happiness
Claire Pettitt
Kathy Lowes-Switzer
Format: Weekly online group sessions with highly trained mentors
Tuesday's at 10:00am Singapore time